Run when it’s raining.

Run when you don’t really want to. Run when it’s early. Run when you don’t really have time to.

Not because it will make you feel better or like more of a badass (though, it will), but because all of the above will make you go faster without actually noticing or trying particularly hard!

All of the above statements were discovered on my run this morning, which was speedier than usual even though I cut my mileage in half (due to rain and not wanting to break my phone) and even though I hit every damn traffic light on my street on the way home.

running